Beat Menopause

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Menopause and Women's Health

Creating a 'quality' menopause transition requires following certain guidelines to minimize its effects on women's health. You probably know that this condition wrecks havoc on female anatomy creating chemical imbalances and overall discomfort for a period of time (both short and long). Bouts of anxiety, physical symptoms such as hot flashes and vibrations ripping through the body, vaginal discomfort, relationship issues, and the realization that women are stepping into the next phase of their ...
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Menopause and Estrogen

As we age, is the loss of estrogens what causes the onset of peri-menopause and finally, menopause? For women, menopause is a direct result of the loss of estrogens in the female anatomy. The ¨E¨, as it is called in medical circles, is a group of female hormones produced in the ovaries. These female hormones are responsible for regulating the function of reproduction in the female body. Estrogens determine a woman's body shape by distributing fat to different areas of the body, aid in ...
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Fertility, Male

Hormones are always at work in a man's body, preparing him to be able to become a father. The pituitary gland in the brain sends a hormone, called follicle-stimulating hormone, (FSH) to the testicles, signaling them to produce sperm, the male reproductive cells. After sperm are produced in the testicles, they travel through a tube called the vas deferens to the seminal vesicle, which holds the mature sperm. The prostate gland makes seminal fluid, the fluid which transports the sperm in the ...
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Common Questions about Migraine

How do I know whether this is migraine? This is the most common question most people are unsure about diagnosis of migraine. Though all migraines are headaches, all headaches are not migraines. There can be many causes like high blood pressure, cervical spondylosis and poor eyesight being a few. So every one with headaches should not think he is suffering from migraine. The broad criterion of diagnosis is if you have two or more of the following symptoms during a attack it is probable you are ...
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Menopause and Loss of Libido

As reported by numerous females, menopause, the final stage in the cycle of female menstruation, contributes to a significant loss of libido. One of the more common complaints from women (and their partners) is the loss of sexual desire and drive. This absence disrupts the sexual lives of countless couples, and therapy is often sought after as an answer to this problem. In the following paragraphs, we will discuss causes, external factors such as physical pain that prevents sexual ...
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Fertility, Female

Understanding our cycle of fertility is an important part of understanding ourselves as women. To begin our cycle of fertility, a hormone, called follicle-stimulating hormone, (FSH) is produced by the pituitary gland in the brain. FSH travels through the bloodstream to the ovaries, causing a few (about 16) of the many tiny follicles there to begin ripening, or maturing. A follicle is a ring of cells with a tiny, unripe egg, called an ovum, inside. Each ovary contains about 200,000 tiny ...
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Migraine Headaches - Effective Natural Treatment Methods!

Headaches are comprised of two major categories, primary and secondary. Headaches belonging to the primary group are not caused by underlying medical conditions while secondary headaches are the result of a medical condition such as trauma, infection or possibly even a brain tumor. Most headaches belong in the primary category. The primary category headaches include migraine headaches and tension headaches. These two headache types are the most common of all headaches with tension-type ...
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Menopause and Anxiety

The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body, and warm sensations are some of the physical effects you may feel under this condition. When menopause hits, there is a greater chance women will go through anxiety and depression. Christian Northrop talks about this phenomenon in her book, Wisdom of Menopause, where if a woman has repressed something in her life, ...
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Herbal Menopause Treatments

Herbal Menopause Remedy Menopause is a transition that marks the stop of menstruation. Although this is a life change which should be embraced as another stop in life's natural stages, some women's experience with menopause has more to do with pain and discomfort. Since the 1960's physicians have prescribed estrogen supplements to reduce hot flashes and other menopausal problems. However, as with most drugs, hormonal therapy is not without risk. There is, in fact, an increased incidence ...
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Menopause and Osteoporosis

We know that our bodies require calcium and vitamin D in order to build and maintain powerful bones. According to his recent book entitled, 'Preventing and Reversing Osteoporosis,' by Dr. Alan Gaby, it takes more vitamins than we think to prevent brittle bones including Vitamins K and B; as well as minerals such as magnesium, phosphorus, fluorine, silica and boron. The idea is to provide enough combined supplementation for our bodies to make an abundance of healthy collagen which is ...
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Migraine Headaches or Tension Headaches - Which Do You Have?

/p> If you have headaches and are wondering if they could be migraine headaches we can probably help you figure that out. There are some very distinctive characteristics of migraine headaches that can differentiate migraines from other types of headaches such as tension headaches, stress headaches, cluster headaches or other types of headaches. Migraine headaches are more often than not one-sided, meaning the pain is felt on only one side of the head. Most of the time the pain of a migraine ...
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Migraine Headaches - 3 Easy Home Treatment Methods

/p> There are two main categories of headaches, primary and secondary. Primary headaches are not caused by underlying medical conditions while secondary headaches are the end result of some other medical condition such as a brain tumor, infection or trauma. Primary headaches make up about 90% of all headaches and tension-type headaches are the most common of these. Migraine headaches are also primary and affect as many as 30 or 40 million Americans. It has been estimated that as many as 75% ...
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Baby's First Days at Home

The moment that you have waited for has finally arrived: the day you bring your newborn baby home from the hospital. Like all other expectant parents you will have spent the last nine months preparing for this day. You will have a baby room full of everything a newborn could possibly want. You will have read book after book on a wide magnitude of baby topics from what to name your baby to when you can expect those first words. You will have walked and paced the length of baby's room, ...
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True Love and Chemistry

/p> When you think about the qualities found in a true "soul mate" relationship, what one word comes up most often on the top of your list? Is it CHEMISTRY? Probably. Just the mention of this term conjures up powerful feelings and images for anyone who has ever been in or seeking a love relationship. It is often described as a feeling that leaves you breathless, excited and weak in the knees. Palms sweat, the heart races and the body tingles with nervous anticipation. It is believed by ...
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Is this a Migraine Headache?

A migraine headache is a very painful, throbbing or pulsating headache that tends to recur. It is often associated with nausea, vomiting, sensitivity to light, sound, and smells. Hands and feet may feel cold and sweaty and unusual odors may be intolerable. Migraines may disrupt your sleep and can cause depression. Moving around can make the headache feel worse. Attacks tend to become less severe as the migraine sufferer ages. Migraines afflict about 24 million people in the United States. They ...
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What Every Cat Lover Should Know About Cat Health

Our pets can sometimes be as close to us as members of our family, that's why cat owners will want to know as much as they can about cat health. The following are the major things to know about caring for your cat in a loving way: DIET: Cat health is strongly affected by what your pet eats. Obesity is a major factor in heart disease particularly as you cat gets older. Choose a pet food for your cat that is right for it's age but feed it regularly. Consistency is the key to a well-fed ...
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Types of Diabetes

Before we start discussion about type of diabetes we must know what exactly is diabetes? Diabetes is a disorder of metabolism'the digestion system of our body for growth and energy. Almost every food we eat broken down to glucose, the form or sugar which is the fuel for our body. After digestion, glucose passes into the bloodstream, where it is used by cells for growth and energy. For glucose to get into cells, insulin must be present. Insulin is a hormone produced by the pancreas, a large ...
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Menopause and Hair Loss

The onset of menopause can often lead to hair loss and has long been a part of aging that many women fear the most. These days many more women are also experiencing thinning and bald spots as they mature, and both men and women are reaching out for new solutions. Even though there is no real 'cure', there are many things that can be done to help. Both hormones and genes are to blame for menopause causing acute hair loss, as is the aging process. Confirming the causes of your loss with a ...
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The End of the World,

http://www.dokesnflow.com For those of you that haven't noticed the end of human civilization is near. What most people don't understand that the cause of this is religion and America's conquest for world domination. Sure Bush claims that his mission is to destroy every terrorist to secure America's freedom and way of life. What he is not mentioning is how America's markets have been in trouble ever since the dot.com boom followed by corporate scandals. The government thought if the ...
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How To Complain and Win! - My Personal Recipe

How To Complain and Win! - My Personal Recipe From PreOwnedCars: The dot com with a heart. 7% goes to charity. Prime directive: Make sure your claim is reasonable! Otherwise, forget it. First thing: If you have a legitimate claim denied or a beef with a company (my method can be applied to insurance companies, dealerships, bad fish, or whatever), prepare yourself for the likelihood of frustrating conversations with people who either can't think for themselves or have been told by their boss ...
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Simple Planning Makes for a More Enjoyable Vacation

Simple Planning Makes for a More Enjoyable Vacation June is "Rebuild Your Life" Month... time to think of ways that you can rejuvenate yourself and reconnect with those you care about most. If your vacation includes travel, I encourage you to plan at least one trip that is purely vacation. Make the first day of summer (June 21) your deadline for finalizing summer travel and vacation plans. The annual family vacation is typically a time for fun and relaxation... if you plan ahead. For those who ...
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Menopause and Progesterone

Do women going through menopause have lowered levels of progesterone? Recent research tells us that women do suffer from decreased levels of progesterone and also experience other symptoms such as unexplained weight gain (particularly in the stomach area), depression, fatigue, hair loss, memory loss, mood swings, migraines and loss of libido. A natural cream can balance estrogens without side effects. Progesterone and estrogen are the two main hormones made by women's ovaries when they are ...
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Menopause and Bioidentical Hormones

Can menopause symptoms be safely comforted with bioidentical hormones? Recent research suggests that menopause can be treated with bioidentical hormones, a natural replacement for a woman's body, with no reported side effects. In the past, menopause has been treated like a disease - primarily with Hormone Replacement Therapy or HRT (including Premarin, which is made from pregnant mare's urine, Prempro and Provera), which meant ingesting synthetic chemicals on a regular basis. Now we know that ...
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What Are The Causes of Migraine Headaches ?

As advanced as science is, and with all the remedies on the market, nobody yet has been able to determine the exact cause of migraine headaches. Many researchers favor the theory that migraine sufferers have a nervous system that is more sensitive to stimuli that trigger this particular kind of pain. Sudden changes in your body, or the environment around you, sets off changes in brain activity that causes inflamed blood vessels and nerves around the brain. The pattern of migraine headaches ...
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Do You The Best Treatment For Migraine Headaches ?

There are two types of treatments for patients with migraine headaches. The first is prophylactic, or medication that is used regularly in response to patients who have three or more migraines a month that do not respond to the second type of treatment. Abortive treatment is usually medication that suppresses the pain of the migraine, which does not recur at that time. The drugs used in prophylactic treatment include: * Beta-blockers: a drug that affects the heart rate, reducing pressure in ...
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What is Diabetes?

Diabetes is a disorder of metabolism the way our bodies use digested food for growth and energy. Most of the food we eat is broken down into glucose, the form of sugar in the blood. Glucose is the main source of fuel for the body. Diabetes causes glucose to back up in the bloodstream. As more and more glucose remains in the bloodstream blood glucose or blood sugar levels can rise too high. There are two major types of diabetes. Consider the following information as it relates to both type 1 ...
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Growing Good People

At age seven months in the womb, humans begin language coordination in response to what they hear through the mother's belly wall. Some 52 muscles learn to respond to the various phonemes (a basic language sound like 'b' in boy and 'm' in man) of the language surrounding that belly. There are also studies showing that the emotional state of the parent imprints as do things like music and other environmental conditions. Nutrition, drug use and pollution spill right through directly to the ...
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The Truth Behind Having Children

The Truth Behind Having Children In the beginning, having children was just a byproduct of sexual instinct. Later it was a means to increase manpower for survival (hunting the mastodon, tilling the fields). It was just a part of life, even what one aspired to. A strapping daughter was great, a robust son perhaps even better. Having children can be an expression of love to our mate. How can two people be more intimate than to literally mix their biological (genetic) essence into a tangible ...
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Small Steps And Golden Stones

It was a long walk but someone had to do it. And today it was up to Tori to carry the water from the river, through the fields and across the valley, back to the camp. He set out early before sunrise so that he could do his work before the heat of the day became too much. Very soon he was standing by the side of the river. He knelt down and cupped the flowing water into his hands. It felt great. So refreshing, cool and alive as it flowed through his outstretched hands. He drank some of ...
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